Salmon Burgers with Cabbage-Apple Slaw

salmon burger recipe

Ingredients 3 green onions 1 1/4 lb. salmon fillets, cut into chunks 2 tsp. curry powder 1/2 medium head red cabbage Cooking spray 1/2 green apple, cut into matchsticks 2 tbsp. cider vinegar brioche buns mayonnaise Directions Slice green onions.... Read More...

Perfect Summer Fruit Salad

Photo of Perfect Summer Fruit Salad by Nicole Graham Holley

Ingredients 2/3 cup fresh orange juice 1/3 cup fresh lemon juice 1/3 cup packed brown sugar 1/2 teaspoon grated orange zest 1/2 teaspoon grated lemon zest 1 teaspoon vanilla extract 2 cups cubed fresh pineapple 2 cups strawberries, hulled and sliced 3 kiwi... Read More...

A simple way to de – stress!

When you’re stressed, try eating 1 cup of low fat yogurt or 2 tablespoons of mixed nuts. The amino acids in the yogurt or nuts will help calm you down.... Read More...

Chicken Breasts Stuffed with Pimiento Cheese

Chicken Breasts Stuffed with Pimiento Cheese

Ingredients ½ cup shredded Gouda cheese, preferably smoked 2 tablespoons chopped scallion 1 tablespoon sliced pimientos, chopped 1 teaspoon paprika, divided 4 small boneless, skinless chicken breasts (1¼-1½ pounds total), trimmed and tenders removed (see... Read More...

Make your house smell like a bakery

Get a small pan or pot and fill it with water. Add some vanilla extract and cinnamon and put it on the stove on low heat. Your house will smell like a delicious bakery in no time.... Read More...

Almond And Lemon-Crusted Fish with Spinach

Almond-&-Lemon-Crusted Fish with Spinach

Ingredients Zest and juice of 1 lemon, divided  ½ cup sliced almonds, coarsely chopped 1 tablespoon finely chopped fresh dill or 1 teaspoon dried 1 tablespoon plus 2 teaspoons extra-virgin olive oil, divided 1 teaspoon kosher salt, divided Freshly ground... Read More...

Vegetable Salad Rolls

Vegetable Salad Rolls

INGREDIENTS Vegetable Salad Rolls ½ pkg rice noodles 2 Tbsp rice vinegar salt 8 large rice paper rounds ½ cup finely shredded zucchini ¼ cup finely shredded carrot ⅓ cup finely shredded cabbage 2 Tbsp chopped unsalted cashews 1 green onion, sliced on an... Read More...

Slow-Cooker Split Pea Soup

Slow-Cooker Split Pea Soup

INGREDIENTS ½ cup chopped fresh parsley, plus 8 to 10 parsley stems 4 sprigs thyme 1 lb(s) green split peas, picked over and rinsed 1 large leek, white and green part only, halved lengthwise and thinly sliced crosswise 2 stalks celery, chopped 2 carrots,... Read More...

Pan-Seared Salmon with Kale and Apple Salad

Pan-Seared Salmon with Kale and Apple Salad

INGREDIENTS 4 5-oz center-cut salmon fillets (about 1″ thick) 3 Tbsp fresh lemon juice 3 Tbsp olive oil Kosher salt 1 bunch kale, ribs removed, leaves very thinly sliced (about 6 cups) ¼ cup dates 1 Honeycrisp apple ¼ cup finely grated pecorino 3 Tbsp... Read More...

Peanut Butter & Jam Squares

Healthy Peanut Butter & Jam Squares

INGREDIENTS Crumble 3 ½ cups gluten-free oats 2 ½ cups raw almonds 1 tsp cinnamon ¼ tsp sea salt 4 cups dates, pitted Filling 2 cups natural peanut butter 2 ripe bananas ½ tsp sea salt 1 cup dates, pitted 2 Tbsp water 1 cup jam of your choice 3 Tbsp chia... Read More...

Grilled Vegetable Platter

Grilled Vegetable Platter

INGREDIENTS 3 red bell peppers, seeded and halved 3 yellow squash (about 1 lb total) , sliced lengthwise into 1/2-inch-thick rectangles 3 zucchini (about 12 oz total) , sliced lengthwise into 1/2-inch-thick rectangles 3 Japanese eggplant (12 oz total) ,... Read More...

Creamy Zucchini Hummus

Creamy Zucchini Hummus

INGREDIENTS 1 zucchini, peeled and chopped (about 2 cups) ½ avocado ¼ cup tahini ¼ cup fresh lemon juice 2 Tbsp olive oil ½ inch fresh ginger ½ clove garlic (or a full one, if your friends can handle it) ½ tsp salt Pinch of cayenne (optional) DIRECTIONS 1.... Read More...

Stumped on a math question?

Stumped on a question or math problem? Lie down. Your thought process is much faster when you’re lying down which is why you always lie down at psychiatrist appointments.... Read More...

Asparagus and Smoked Salmon Bundles

Asparagus and Smoked Salmon Bundles

INGREDIENTS 1 bunch asparagus, ends trimmed (about 20 spears) 2 Tbsp olive oil 1 Tbsp chopped fresh rosemary leaves 1 pinch kosher salt 1 pinch freshly ground black pepper 4 – 6 oz thinly sliced smoked salmon (1 slice per asparagus spear) DIRECTIONS 1.... Read More...