One Pan Sausage & Veggies

Roasted veggies with sausage and herbs all made and cooked on one pan. 10 minutes prep, easy clean-up! Recipe via chelseasmessyapron.com

Ingredients 2 cups (~1 small) red potato 3/4ths pound green beans 1 large head of broccoli (~ 1 and 1/2 cups) 1 and 1/2 cups chopped bell peppers 2 large or 6-7 mini sweet bell peppers 9 ounces smoked sausage I use turkey or chicken, not ground... Read More...

Pineapple Salsa Grilled Chicken

Grilled Honey-Lime Chicken with Pineapple Salsa Recipe

INGREDIENTS Juice of 4 limes, divided 1/4 cup plus 1 tbsp. freshly chopped cilantro 1/4 cup extra-virgin olive oil, plus more for grill 2 tsp. honey Kosher salt 1 lb. boneless skinless chicken breasts 2 cups chopped pineapple 1 avocado, diced 1/4 red... Read More...

Don’t throw out stale bread right away!

When you remove the crusts from a slice of white bread and roll it up into a ball, you’ve got a veritable eraser.This ball of dough turned eraser can remove pencil strokes from paper but also smudges and stains from walls and kitchen cabinets. Isn’t... Read More...

Loaded Cauliflower Bake

INGREDIENTS 2 small heads cauliflower, cut into florets 2 tbsp. butter 3 cloves garlic, minced 3 tbsp. all-purpose flour 2 cups whole milk 2 oz. cream cheese, softened 1 1/2 cup shredded cheddar, divided Kosher salt Freshly ground black pepper 6 slices... Read More...

Messy weather coming on Sunday

Stock up on storm chips, A major winter storm in tracking towards the Maritimes and could bring a messy Sunday morning and into Monday to Queens County. Emergency management officials say with the mix of rain and freezing rain expected for the South Shore,... Read More...

Egg Roll Bowls

INGREDIENTS 1 tbsp. vegetable oil 1 clove garlic, minced 1 tbsp. minced fresh ginger 1 lb. ground pork 1 tbsp. sesame oil 1/2 onion, thinly sliced 1 c.up shredded carrot 1/4 green cabbage, thinly sliced 1/4 cup soy sauce 1 tbsp. sriracha 1 tbsp. sesame... Read More...

Sloppy Joe Stuffed Peppers

INGREDIENTS 2 tbsp. extra-virgin olive oil 1 medium yellow onion, chopped 1 tbsp. tomato paste 3 cloves garlic, minced 1 lb. ground beef kosher salt Freshly ground black pepper 1 cup tomato sauce 1/3 cup ketchup 1 tbsp. Worcestershire sauce 1 tbsp. apple... Read More...

Long term care strategy released

A report on long term health care facilities in Nova Scotia has resulted in a long list of recommendations for the province to improve care for the aging population. The report, released on Tuesday, highlights the need to improve both resident care in the... Read More...

Rustic Pasta Toss with Tuna and Tomatoes

<p>This pasta salad is loaded with farm-stand squash and zucchini — and two pounds of tomatoes. Just combine the raw veggies with canned tuna and campanelle pasta for a beat-the-heat — and beat-the-clock — meal.</p><p><b>Recipe: </b><a href="/recipefinder/rustic-pasta-toss-tuna-tomatoes-recipe-ghk0612" target="_blank"><b>Rustic Pasta Toss with Tuna and Tomatoes</b></a></p>

INGREDIENTS Salt Pepper 1 lb. campanelle or fusilli pasta 2 medium zucchini 1 medium yellow squash 1 pt. cherry or grape tomatoes 1/4 c. pitted kalamata olives 1/4 c. fresh flat-leaf parsley leaves 3 tbsp. red wine vinegar 1/4 c. extra-virgin olive... Read More...

Go-Go-Green Peanut Butter Smoothie

Go-Go-Green Peanut Butter Smoothie Image 1

What You Need 1/2 cup skim milk 1/2 cup plain low fat Greek-style yogurt 2 Tbsp. All Natural Peanut Butter 1 Tbsp. honey 1/2 cup tightly packed baby spinach leaves 4 ice cubes How To Make It Blend all ingredients except ice in blender until smooth. Add ice.... Read More...

South shore MP gets cabinet position

South Shore St. Margarets MP Bernadette Jordan.

South Shore-St. Margarets MP Bernadette Jordan will have a new role to tackle this year. Earlier today Prime Minister Justin Trudeau announced a minor cabinet shuffle, with the South Shore MP taking on the role of Minister of Rural Economic... Read More...

Dill Pickle Hummus

INGREDIENTS 2 cups canned chickpeas, drained 1/2 cup chopped dill pickles, plus more for garnish 1/2 cup tahini 1/4 cup extra-virgin olive oil, plus more for serving 1/4 cup pickle juice (from the jar!) 2  cloves garlic kosher salt Freshly ground black... Read More...

Sesame Orange Beef

Sesame Orange Beef

Ingredients 8 ounces fresh green beans, halved crosswise 2 teaspoons sesame seeds ½ cup orange juice 2 tablespoons reduced-sodium soy sauce 1 tablespoon toasted sesame oil 1 teaspoon cornstarch ½ teaspoon finely shredded orange peel Nonstick cooking... Read More...

Bacon ‘n’ Egg Pockets

Bacon 'n' Egg Pockets

Ingredients 2 eggs 4 egg whites 3 ounces Canadian-style bacon, chopped 3 tablespoons water 2 tablespoons sliced scallion (optional) ⅛ teaspoon salt 2 large whole-wheat pita bread rounds, halved crosswise ½ cup shredded reduced-fat Cheddar cheese (2... Read More...