Date: Apr. 6th, 2019 - 1:00 PM
Ingredients
3 tablespoons low-fat plain Greek yogurt
4 teaspoons crumbled blue cheese
½ teaspoon water
Dash of hot sauce
2 medium celery stalks, halved
6 ounces low-sodium tomato juice
Preparation
Combine yogurt, blue cheese, water and hot... Read More...
Date: Apr. 5th, 2019 - 5:00 PM
An eraser will remove greasy fingerprints from any surface.... Read More...
Date: Apr. 5th, 2019 - 1:00 PM
Ingredients
Nonstick cooking spray
1 cup reduced-sodium chicken broth
¼ cup hoisin sauce
2 tablespoons grated fresh ginger
4 teaspoons cornstarch
½ teaspoon crushed red pepper
⅛ teaspoon ground black pepper
1 pound skinless, boneless chicken breast... Read More...
Date: Apr. 4th, 2019 - 5:00 PM
If you need to learn something by heart, the best way to do it is by using the hidden potential of your memory. Learn it by night, lying in bed and smelling rosemary. This simple trick will help you to memorize the necessary information faster and with... Read More...
Date: Apr. 4th, 2019 - 1:00 PM
Ingredients
¼ cup diced cherry tomatoes (about 4)
1 ounce reduced-fat feta cheese, crumbled
½ lemon, juiced
1 teaspoon chopped fresh parsley
¼ teaspoon garlic powder
Crushed red pepper to taste
1 slice 100%-whole-wheat bread
4 cooked medium... Read More...
Date: Apr. 3rd, 2019 - 5:00 PM
Exhale when you step on your left foot. The same rule applies when your left side is hurt — just exhale when you step on your right foot. And massage your hurt side slightly. When you run, blood flows to the working muscles. Without a proper warm-up, blood... Read More...
Date: Apr. 3rd, 2019 - 3:13 PM
It’s been a long trek to get the Trestle Trail bridge reopened, but work will soon begin to restore the once popular path.
Major work is needed repair concrete piers and pillars, which are in various states of decay. Brian Hatt, president of Rails to Trails... Read More...
Date: Apr. 3rd, 2019 - 1:00 PM
Ingredients
1 (12 inch) 100% whole-wheat thin pizza crust
⅓ cup pizza sauce
¾ cup chopped kale
½ cup shredded part-skim mozzarella cheese (2 ounces)
⅓ cup canned pineapple chunks (juice pack), drained and coarsely chopped
4 slices lower-sodium and less-fat... Read More...
Date: Apr. 2nd, 2019 - 5:00 PM
Everyone has their own recipe against the hiccups: pull the tip of your tongue, press ice to your tongue, or swallow a sugar cube. Try to close your ears with your palms and drink a glass of water through a straw in one breath. Or bend over a sink and drink... Read More...
Date: Apr. 2nd, 2019 - 1:00 PM
Ingredients
3 ounces dried whole grain spaghetti
1 ripe avocado, halved, seeded, and peeled
1 (6 ounce) container plain fat-free Greek yogurt
2 tablespoons lime juice
½ teaspoon kosher salt
¼ to ½ teaspoon Sriracha sauce
¼ teaspoon black pepper
1... Read More...
Date: Apr. 1st, 2019 - 5:00 PM
Press the skin on the bridge of your nose with your fingers.When you irritate the skin on the bridge of your nose, your brain receives an alarm signal and puts the brakes on other processes, including the sneezing reflex. On the contrary, if you want... Read More...
Date: Apr. 1st, 2019 - 1:00 PM
Ingredients
½ cup chopped walnuts
2 teaspoons water
1 tablespoon light brown sugar
Pinch of salt
½ cup reduced-fat sour cream
4 ounces reduced-fat cream cheese at room temperature
3 tablespoons honey
1 teaspoon vanilla extract
6 cups seedless grapes,... Read More...
Date: Mar. 31st, 2019 - 5:00 PM
Insert the small paper clip you bent earlier into the small pin hole opening in the SIM tray.... Read More...
Date: Mar. 31st, 2019 - 1:00 PM
Ingredients
1 (5 to 6 pound) cooked, smoked bone-in ham (rump half or shank portion)
3 cups water
⅔ cup orange marmalade
2 tablespoons packed brown sugar
2 tablespoons whole-grain mustard
1 to 2 tablespoons prepared horseradish
1 tablespoon chopped... Read More...
Date: Mar. 30th, 2019 - 5:00 PM
If you left home and forgot to brush your teeth or you ran out of toothpaste, chewing an apple can help with bad breath.... Read More...
Date: Mar. 30th, 2019 - 1:00 PM
Ingredients
½ teaspoon olive oil
2 egg whites, divided, lightly beaten
½ cup panko breadcrumbs, divided
2 tablespoons grated Parmesan cheese, divided
¼ teaspoon ground pepper, divided
¼ teaspoon dried parsley flakes
4 ( ½ inch thick) slices peeled... Read More...
Date: Mar. 29th, 2019 - 5:00 PM
Put your phone into a drinking glass or a bowl to boost the volume of its speakers.... Read More...
Date: Mar. 29th, 2019 - 1:00 PM
Ingredients
2 teaspoons olive oil
1 cup sliced fresh cremini or button mushrooms
1 medium red or green sweet pepper, chopped
1 medium onion, chopped
8 ounces whole-grain baguette-style bread, cut into cubes
6 ounces smoked turkey sausage, thinly... Read More...
Date: Mar. 29th, 2019 - 11:56 AM
It’s been a long trek to get the Trestle Trail bridge reopened, but work will soon begin to restore the once popular path.
The major work needed is to the concrete piers and pillars, which are in various states of decay. Brian Hatt, president of Rails to... Read More...
Date: Mar. 28th, 2019 - 5:00 PM
To turn your canvas shoes into waterproof ones, you need nothing but beeswax and a blow dryer. Spread beeswax all over your shoes. Next, use the blow dryer to melt the beeswax until you can no longer see it. Voila! Your waterproof shoes are ready!... Read More...
Date: Mar. 28th, 2019 - 1:00 PM
Ingredients
1 (15 ounce) can black beans, rinsed and drained\
½ cup chopped dried apricots
1 medium red or yellow bell pepper, cut into strips
1 scallion, thinly sliced
1 tablespoon chopped fresh cilantro
1 clove garlic, minced
¼ cup apricot nectar
2... Read More...
Date: Mar. 28th, 2019 - 10:26 AM
The budget for the Region of Queens has come down, and taxes will rise by 2 cents this year.
On Tuesday council approved the budget motion, which came after several months of deliberations over project priorities within the municipality.
Mayor David Dagley... Read More...
Date: Mar. 27th, 2019 - 5:00 PM
Heavy use cooking with stainless-steel pans will eventually result in black and brown burnt marks all over cookware. To easily remove without using toxic chemicals like oven spray, mix up equal parts baking soda with cream of tartar with a drop or two of... Read More...
Date: Mar. 27th, 2019 - 1:31 PM
The Region of Queens Council is inching towards a position on the salmon farm expansion in Liverpool Bay.
Although no motions were made in Tuesday’s meeting, all councilors present made it clear they are not in favour of the expansion.
Some said they weren’t... Read More...
Date: Mar. 27th, 2019 - 1:00 PM
Ingredients
1 tablespoon natural, unsweetened cocoa powder
1 tablespoon sugar
1 cup low-fat milk, warmed to steaming
Add-ins like orange zest and ground cloves; ground cardamom and vanilla extract; or chili powder and ground cinnamon... Read More...