Dill Salmon Quiche

Dill Salmon Quiche

Ingredients 1 (7.5 ounce) can salmon, drained, flaked, and skin and bones removed ½ cup grated Parmesan cheese ¼ cup sliced scallions 1 (2 ounce) jar sliced pimiento, drained ½ cup low-fat cottage cheese 1 tablespoon lemon juice 1½ cups fat-free milk ¾... Read More...

Hamburger and Vegetable Pie

Hamburger & Vegetable Pie

Ingredients ¾ cup shredded pizza cheese or Italian cheese blend, divided 2 cups mashed potatoes or refrigerated mashed potatoes 8 ounces lean ground beef 4 ounces bulk sweet Italian sausage ½ cup chopped onion 2 cups sliced zucchini or yellow summer... Read More...

Another use for a pumice stone!

Is your toilet looking less than fresh due to a gross yellow ring in the bowl? If a classic cleaning product doesn’t do the trick, you should give using a pumice stone a try. By wetting the stone and using this to rub the stains, you can remove the yellow... Read More...

Corn Bread-Topped Chicken Enchilada Casserole

Corn Bread-Topped Chicken Enchilada Casserole

Ingredients Chicken Enchilada Casserole Nonstick cooking spray 12 ounces skinless, boneless chicken breast half, cut into bite-size pieces 1 (10 ounce) can enchilada sauce 1 (8 ounce) can no-salt-added tomato sauce 1 cup canned black beans, rinsed and... Read More...

Hair conditioner for your car?

We usually use conditioner for our hair but it can also be very handy on your car! Pick a conditioner that contains lanolin; this substance will apply a protective layer on the paint of your car just like car wax would. That way your car will remain shiny for... Read More...

Shrimp and Pea Pod Stir-Fry

Shrimp and Pea Pod Stir-Fry

Ingredients 1 pound fresh or frozen medium shrimp in shells ½ cup reduced-sodium chicken broth 1 tablespoon reduced-sodium soy sauce 2 teaspoons cornstarch 2 teaspoons grated fresh ginger 2 teaspoons sesame oil 3 cloves garlic, minced ¼ teaspoon salt ¼... Read More...

Pumpkin Spice Latte

Pumpkin Spice Latte

Ingredients ¾ cup whole milk (or unsweetened nut, soy, hemp or oat milk) 3 tablespoons pumpkin puree 1 teaspoon pure maple syrup ¼ teaspoon ground nutmeg, plus more for garnish 1 cinnamon stick 1 shot espresso or strong coffee (about ¼- ⅓... Read More...

Creamy Fettuccine with Brussels Sprouts and Mushrooms

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Ingredients 12 ounces whole-wheat fettuccine 1 tablespoon extra-virgin olive oil 4 cups sliced mixed mushrooms such as cremini 4 cups thinly sliced Brussels sprouts 1 tablespoon minced garlic ½ cup dry sherry or 2 tablespoons sherry vinegar 2 cups low-fat... Read More...

How to peel eggs easier?

Do you think peeling eggs is a lot work? Not with this tip! Fill an empty jar or glass halfway with water. Put your egg or eggs in and close off the glass with a lid or your hand. Shake it well for a few seconds and then take the egg out. You’ll see that the... Read More...

Salmon and Asparagus Wraps

Salmon and Asparagus Wraps

Ingredients 6 thin fresh asparagus spears ¼ cup tub-style fat-free cream cheese 1 teaspoon finely shredded lemon peel 1 tablespoon lemon juice 1 pinch Dash cayenne pepper 3 ounces smoked salmon, coarsely flaked and skin and bones removed 2 tablespoons... Read More...

This is why you should add mustard to your bath water!

Eating mustard can also help quite well when you’re experiencing cramps, for example. But besides having quite a few benefits when you eat it, there are also a lot of benefits when it comes to external use. Do you have painful or tired muscles? Give this tip... Read More...

Pineapple-Coconut Tart

Pineapple-Coconut Tart

Ingredients 1⅓ cups all-purpose flour ¼ teaspoon salt ⅓ cup cooking oil 3 tablespoons fat-free milk 1 (20 ounce) can crushed pineapple ¼ cup granulated sugar 2 tablespoons cornstarch ½ teaspoon finely shredded lemon peel 1 tablespoon lemon juice ¼ cup... Read More...

Ginger is a true miracle root!

It works wonders when you’re feeling nauseated and also helps against feeling bloated and stomach and intestinal problems. Plus it lowers your blood pressure and boosts your immune system which is great when everyone around you is getting the flu. Ginger also... Read More...

Goat Cheese and Chive Guacamole

Goat Cheese & Chive Guacamole

Ingredients 3 large ripe avocados 2 tablespoons lemon juice ⅓ cup thinly sliced fresh chives ¼ cup crumbled goat cheese ½ teaspoon kosher salt ¼ teaspoon ground pepper   Preparation Mash avocados, lemon juice and chives with a fork in a medium... Read More...

A good tip for preventing bad breath!

Drinking a lot of water can contribute to having fresh breath. But you can switch it up with another drink for even better results. Try drinking tea instead! A cup of ginger and lemon tea can work wonders for your breath.... Read More...

Pineapple and Ham Bread Souffle

Pineapple & Ham Bread Souffle

Ingredients 1 pound soft whole-wheat sandwich bread, crusts removed 6 large eggs, separated ¾ cup low-fat milk 3 8-ounce cans crushed pineapple, very well drained 1½ cups finely diced ham steak 3 tablespoons butter, melted 2 tablespoons sugar ¼ teaspoon... Read More...

Sandpaper for dress shoes?

Dress shoes often have very smooth bottoms which can make it easy to slip and slide if you walk around on them. Sand them with a bit of sandpaper to create a bit more grip. This way, you’re less likely to slip and fall down.... Read More...