Vegetable Sandwich with Feta-Yogurt Spread

By Dianne Godfrey.
 Date: Aug. 11th, 2019 - 1:00 PM

Ingredients

½ cup thick nonfat plain Greek yogurt

½ cup crumbled nonfat or reduced-fat feta cheese

1 teaspoon chopped fresh mint

1 teaspoon chopped fresh oregano

⅛ teaspoon ground pepper

4 whole-wheat sandwich thins or bagel bread squares, split

1 cup lightly packed packaged fresh baby spinach

1 cup thinly sliced English cucumber

½ cup halved and thinly sliced red onion

½ cup thinly sliced radishes

1 tomato, thinly sliced

Preparation

  1. Stir together yogurt, cheese, mint, oregano, and pepper in a small bowl.
  2. To assemble, spread cut sides of sandwich thins evenly with the feta-yogurt mixture. On half of the sandwich thins, layer spinach, cucumber, red onion, radishes, and tomatoes on top of the feta-yogurt mixture. Top with the remaining sandwich thins, spread sides down.

Vegetable Sandwich with Feta-Yogurt Spread