Suffering from a bad headache?

Put your feet and hands in warm water and place something cold at the base of your skull. Your headache will disappear in a few minutes. You can also eat 10-12 almonds: they work as good as 2 aspirin pills. A headache in different areas tells us a lot about the brain’s needs. Pain in the crown of the head indicates that you have to eat or drink, if the forehead hurts, you need to sleep more, and you’re probably suffering from stress, if the nape of your neck hurts.