Eat this vegetable to reduce the risk of getting the flu!

Apart from the fact that you should eat enough vegetables in general, there’s one vegetable that really arms you against the flu: the mushroom. Mushrooms are chock full of vitamins and mineral that do a lot of good for your immune system. In traditional Chinese medicine, mushrooms have been used for hundreds of years already for when someone is feeling feverish or feels the flu coming on. That’s because they detoxify the liver.