{"id":800,"date":"2018-08-12T13:00:12","date_gmt":"2018-08-12T16:00:12","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=800"},"modified":"2018-07-06T20:44:24","modified_gmt":"2018-07-06T23:44:24","slug":"veggie-wraps-with-goat-cheese","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2018\/08\/12\/veggie-wraps-with-goat-cheese\/","title":{"rendered":"Veggie Wraps with Goat Cheese"},"content":{"rendered":"
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Ingredients<\/strong><\/div>\n<\/div>\n
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2\u00a0<\/span>portobello mushroom caps, sliced<\/span><\/div>\n
1\u00a0<\/span>large red pepper, sliced<\/span><\/div>\n
8 oz.<\/span>\u00a0green beans<\/span><\/div>\n
2 tbsp.<\/span>\u00a0olive oil<\/span><\/div>\n
1\/4 tsp.<\/span>\u00a0salt<\/span><\/div>\n
2\u00a0<\/span>15 oz. cans chickpeas, drained<\/span><\/div>\n
3 tbsp.<\/span>\u00a0lemon juice<\/span><\/div>\n
1\/4 tsp.<\/span>\u00a0pepper<\/span><\/div>\n
4\u00a0<\/span>soft-taco-size whole grain wraps<\/span><\/div>\n
1 oz.<\/span>\u00a0fresh goat cheese, crumbled<\/span><\/div>\n
Lemon wedges<\/span><\/div>\n<\/div>\n
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Directions<\/strong><\/div>\n<\/div>\n
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  1. On 2 rimmed baking sheets, toss mushrooms, red pepper and green beans with olive oil and salt. Roast in 450 degrees F oven 30 minutes.<\/li>\n
  2. Mash chickpeas with lemon juice and pepper; spread on whole-grain wraps. Top with veggies and goat cheese. Fold to wrap. Serve with lemon wedges.<\/li>\n<\/ol>\n

    <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ingredients 2\u00a0portobello mushroom caps, sliced 1\u00a0large red pepper, sliced 8 oz.\u00a0green beans 2 tbsp.\u00a0olive oil 1\/4 tsp.\u00a0salt 2\u00a015 oz. cans chickpeas, drained 3 tbsp.\u00a0lemon juice 1\/4 tsp.\u00a0pepper 4\u00a0soft-taco-size whole grain wraps 1 oz.\u00a0fresh goat cheese, crumbled Lemon wedges Directions On 2 rimmed baking sheets, toss mushrooms, red pepper and green beans with olive oil and […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-800","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=800"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/800\/revisions"}],"predecessor-version":[{"id":801,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/800\/revisions\/801"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}