{"id":3214,"date":"2019-10-23T13:00:47","date_gmt":"2019-10-23T16:00:47","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=3214"},"modified":"2019-10-21T13:31:36","modified_gmt":"2019-10-21T16:31:36","slug":"spaghetti-squash-and-pork-stir-fry","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/10\/23\/spaghetti-squash-and-pork-stir-fry\/","title":{"rendered":"Spaghetti Squash and Pork Stir-Fry"},"content":{"rendered":"<h2 class=\"headingH2GuttersIngredients\">Ingredients<\/h2>\n<div class=\"gsWidgetTarget\">\n<div class=\"pol-sale-container\">\n<div>\n<div class=\"pol-message-dialog\">\n<p class=\"pol-message-dialog-text\">1 &#8211; 3-pound spaghetti squash<\/p>\n<p class=\"pol-message-dialog-text\">1 pound pork tenderloin,trimmed<\/p>\n<p class=\"pol-message-dialog-text\">2 teaspoons toasted sesame oil<\/p>\n<p class=\"pol-message-dialog-text\">5 medium scallions, thinly sliced<\/p>\n<p class=\"pol-message-dialog-text\">2 cloves garlic, minced<\/p>\n<p class=\"pol-message-dialog-text\">1 tablespoon minced fresh ginger<\/p>\n<p class=\"pol-message-dialog-text\">\u00bd teaspoon salt<\/p>\n<p class=\"pol-message-dialog-text\">2 tablespoons reduced-sodium soy sauce<\/p>\n<p class=\"pol-message-dialog-text\">2 tablespoons rice vinegar<\/p>\n<p class=\"pol-message-dialog-text\">1 teaspoon Asian red chili sauce, such as sriracha or chili oil<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"headingH2Gutters\">Preparation<\/h2>\n<div class=\"directions--section\">\n<div class=\"directionsSectionSteps\">\n<ol class=\"listNumbers recipeDirectionsList\">\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Preheat oven to 350\u00b0F.<\/span><\/li>\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Cut squash in half. Scoop out and discard seeds. Place each half, cut-side down, on a baking sheet. Bake until the squash is tender, about 1 hour. Let cool for 10 minutes then shred the flesh with a fork into a bowl. Discard the shell.<\/span><\/li>\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Slice pork into thin rounds; cut each round into matchsticks.<\/span><\/li>\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Heat a large wok over medium-high heat. Swirl in oil, then add scallions, garlic, ginger and salt; cook, stirring, until fragrant, 30 seconds. Add the pork; cook, stirring constantly, until just cooked through, 2 to 3 minutes. Add the squash threads and cook, stirring, for 1 minute. Add soy sauce, rice vinegar and chili sauce (or chili oil); cook, stirring constantly, until aromatic, about 30 seconds.<\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" src=\"http:\/\/images.media-allrecipes.com\/userphotos\/960x960\/3756619.jpg\" alt=\"Spaghetti Squash &amp; Pork Stir-Fry\" \/><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 &#8211; 3-pound spaghetti squash 1 pound pork tenderloin,trimmed 2 teaspoons toasted sesame oil 5 medium scallions, thinly sliced 2 cloves garlic, minced 1 tablespoon minced fresh ginger \u00bd teaspoon salt 2 tablespoons reduced-sodium soy sauce 2 tablespoons rice vinegar 1 teaspoon Asian red chili sauce, such as sriracha or chili oil &nbsp; Preparation [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-3214","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/3214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=3214"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/3214\/revisions"}],"predecessor-version":[{"id":3215,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/3214\/revisions\/3215"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=3214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=3214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=3214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}