{"id":3026,"date":"2019-09-19T17:00:11","date_gmt":"2019-09-19T20:00:11","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=3026"},"modified":"2019-09-14T00:54:11","modified_gmt":"2019-09-14T03:54:11","slug":"this-is-why-you-should-add-mustard-to-your-bath-water","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/09\/19\/this-is-why-you-should-add-mustard-to-your-bath-water\/","title":{"rendered":"This is why you should add mustard to your bath water!"},"content":{"rendered":"<p>Eating mustard can also help quite well when you\u2019re experiencing cramps, for example. But besides having quite a few benefits when you eat it, there are also a lot of benefits when it comes to external use. Do you have painful or tired muscles? Give this tip a try!\u00a0Run a nice bath but instead of adding your usual bath bomb or bubbles, add two tablespoons of mustard and a little bit of Epsom salt to the water. In traditional Indian medicine, the tradition to apply mustard to the skin to relieve aching muscles dates back to a thousand years ago. That\u2019s because mustard contains a small amount of sulfur which can help reduce skin infection. It also helps against inflammation and it triggers the skin in such a way that your blood flow is improved. So, it\u2019s definitely worth a try!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating mustard can also help quite well when you\u2019re experiencing cramps, for example. But besides having quite a few benefits when you eat it, there are also a lot of benefits when it comes to external use. Do you have painful or tired muscles? Give this tip a try!\u00a0Run a nice bath but instead of [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3026","post","type-post","status-publish","format-standard","hentry","category-tips"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/3026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=3026"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/3026\/revisions"}],"predecessor-version":[{"id":3027,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/3026\/revisions\/3027"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=3026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=3026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=3026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}