{"id":2869,"date":"2019-08-11T13:00:30","date_gmt":"2019-08-11T16:00:30","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=2869"},"modified":"2019-07-31T13:24:33","modified_gmt":"2019-07-31T16:24:33","slug":"vegetable-sandwich-with-feta-yogurt-spread","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/08\/11\/vegetable-sandwich-with-feta-yogurt-spread\/","title":{"rendered":"Vegetable Sandwich with Feta-Yogurt Spread"},"content":{"rendered":"<h2 class=\"headingH2GuttersIngredients\">Ingredients<\/h2>\n<div class=\"gsWidgetTarget\">\n<div class=\"pol-sale-container\">\n<div class=\"pol-sale-widget pol-sale-container-top\">\n<div class=\"pol-sale-widget-top\">\n<div class=\"pol-sale-widget-top-left\">\n<div class=\"pol-sale-widget-top-left-text\">\u00bd cup thick nonfat plain Greek yogurt<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"pol-message-dialog\">\n<p class=\"pol-message-dialog-text\">\u00bd cup crumbled nonfat or reduced-fat feta cheese<\/p>\n<p class=\"pol-message-dialog-text\">1 teaspoon chopped fresh mint<\/p>\n<p class=\"pol-message-dialog-text\">1 teaspoon chopped fresh oregano<\/p>\n<p class=\"pol-message-dialog-text\">\u215b teaspoon ground pepper<\/p>\n<p class=\"pol-message-dialog-text\">4 whole-wheat sandwich thins or bagel bread squares, split<\/p>\n<p class=\"pol-message-dialog-text\">1 cup lightly packed packaged fresh baby spinach<\/p>\n<p class=\"pol-message-dialog-text\">1 cup thinly sliced English cucumber<\/p>\n<p class=\"pol-message-dialog-text\">\u00bd cup halved and thinly sliced red onion<\/p>\n<p class=\"pol-message-dialog-text\">\u00bd cup thinly sliced radishes<\/p>\n<p class=\"pol-message-dialog-text\">1 tomato, thinly sliced<\/p>\n<\/div>\n<h2><\/h2>\n<h2 class=\"headingH2Gutters\">Preparation<\/h2>\n<div class=\"directions--section\">\n<div class=\"directionsSectionSteps\">\n<ol class=\"listNumbers recipeDirectionsList\">\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Stir together yogurt, cheese, mint, oregano, and pepper in a small bowl.<\/span><\/li>\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">To assemble, spread cut sides of sandwich thins evenly with the feta-yogurt mixture. On half of the sandwich thins, layer spinach, cucumber, red onion, radishes, and tomatoes on top of the feta-yogurt mixture. Top with the remaining sandwich thins, spread sides down.<\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" src=\"http:\/\/images.media-allrecipes.com\/userphotos\/960x960\/6185366.jpg\" alt=\"Vegetable Sandwich with Feta-Yogurt Spread\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients \u00bd cup thick nonfat plain Greek yogurt \u00bd cup crumbled nonfat or reduced-fat feta cheese 1 teaspoon chopped fresh mint 1 teaspoon chopped fresh oregano \u215b teaspoon ground pepper 4 whole-wheat sandwich thins or bagel bread squares, split 1 cup lightly packed packaged fresh baby spinach 1 cup thinly sliced English cucumber \u00bd cup [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-2869","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=2869"}],"version-history":[{"count":2,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2869\/revisions"}],"predecessor-version":[{"id":2871,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2869\/revisions\/2871"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=2869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=2869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=2869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}