{"id":2586,"date":"2019-06-01T13:00:45","date_gmt":"2019-06-01T16:00:45","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=2586"},"modified":"2019-05-29T23:52:05","modified_gmt":"2019-05-30T02:52:05","slug":"meatball-and-creamed-spinach-skillet","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/06\/01\/meatball-and-creamed-spinach-skillet\/","title":{"rendered":"Meatball and Creamed Spinach Skillet"},"content":{"rendered":"

Ingredients<\/h2>\n
\n
\n
12 ounces frozen meatballs<\/div>\n
1 tablespoon extra-virgin olive oil<\/div>\n
1 medium onion, finely chopped<\/div>\n
3 cloves garlic, finely chopped<\/div>\n
1 – 6-ounce package frozen chopped spinach<\/div>\n
2 tablespoons white whole-wheat flour<\/div>\n
1 cup reduced-fat milk<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\u00bc teaspoon ground pepper<\/div>\n
\u215b teaspoon ground nutmeg<\/div>\n
1\u00bd cups low-sodium marinara, heated<\/div>\n
4 ounces sliced fresh mozzarella cheese, shredded or torn into pieces<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
\n

Preparation<\/h2>\n
\n
\n
    \n
  1. Prepare meatballs according to package directions.<\/span><\/li>\n
  2. Meanwhile, heat oil in a large, broiler-safe skillet over medium heat. Add onion and cook, stirring occasionally, until tender, about 2 minutes. Add garlic and cook, stirring, for 30 seconds. Add spinach and cook, stirring occasionally, until thawed, 6 to 8 minutes. Sprinkle with flour and stir to combine. Add milk and cook, stirring occasionally, until thickened, about 2 minutes. Stir in pepper and nutmeg.<\/span><\/li>\n
  3. Nestle the cooked meatballs into the creamed spinach. Drizzle with marinara and scatter mozzarella on top.<\/span><\/li>\n
  4. Position rack in upper third of oven and turn broiler to high. Broil the casserole until the cheese is browning in spots, 3 to 4 minutes.<\/span><\/li>\n<\/ol>\n

    \"Meatball<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ingredients 12 ounces frozen meatballs 1 tablespoon extra-virgin olive oil 1 medium onion, finely chopped 3 cloves garlic, finely chopped 1 – 6-ounce package frozen chopped spinach 2 tablespoons white whole-wheat flour 1 cup reduced-fat milk \u00bc teaspoon ground pepper \u215b teaspoon ground nutmeg 1\u00bd cups low-sodium marinara, heated 4 ounces sliced fresh mozzarella cheese, […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-2586","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=2586"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2586\/revisions"}],"predecessor-version":[{"id":2587,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2586\/revisions\/2587"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=2586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=2586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=2586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}