{"id":2322,"date":"2019-04-21T13:00:18","date_gmt":"2019-04-21T16:00:18","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=2322"},"modified":"2019-04-02T19:13:40","modified_gmt":"2019-04-02T22:13:40","slug":"butternut-squash-alfredo-with-chicken-and-spinach","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/04\/21\/butternut-squash-alfredo-with-chicken-and-spinach\/","title":{"rendered":"Butternut Squash Alfredo with Chicken and Spinach"},"content":{"rendered":"

Ingredients<\/h2>\n
\n
\n
2\u00bd pounds butternut squash, peeled<\/div>\n
1 cup low-sodium chicken broth<\/div>\n
\u00bd cup dry white wine<\/div>\n
1 pound chicken tenders<\/div>\n
8 large cloves garlic, peeled<\/div>\n
8 cups baby spinach<\/div>\n
1 tablespoon cornstarch mixed with 1 tablespoon water<\/div>\n
1 cup grated Parmesan cheese plus 3 tablespoons, divided<\/div>\n
\u00bd cup sour cream<\/div>\n
3 tablespoons unsalted butter<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\u215b teaspoon ground pepper<\/div>\n
Pinch of freshly grated nutmeg<\/div>\n
1 tablespoon chopped fresh parsley<\/div>\n<\/div>\n<\/div>\n<\/div>\n
<\/div>\n
\n

Preparation<\/h2>\n
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\n
    \n
  1. Put a large pot of water on to boil. Using a spiral vegetable slicer or a julienne or regular vegetable peeler, cut squash into long, thin strands. You should have about 10 cups of squash “noodles.”<\/span><\/li>\n
  2. Combine broth, wine, chicken tenders and garlic in a medium saucepan; bring to a boil over high heat. Cover, reduce heat to a simmer and cook until the chicken is cooked through and the garlic is soft, 10 to 12 minutes.<\/span><\/li>\n
  3. Meanwhile, cook the squash noodles in the boiling water, stirring often, for 2 minutes. Remove from heat and stir in spinach. Drain in a colander for 3 minutes, then transfer to a serving bowl. Cover with foil to keep warm.<\/span><\/li>\n
  4. Transfer the chicken to a clean cutting board; chop or shred into bite-size pieces. Transfer the garlic and broth to a blender and process until smooth, about 1 minute. (Use caution when blending hot liquids.) Return the mixture to the saucepan and bring to a simmer over medium-high heat. Add cornstarch mixture; whisk until slightly thickened, about 1 minute. Whisk in 1 cup Parmesan, sour cream, butter, pepper and nutmeg. Stir in the chicken and cook for 1 minute more.<\/span><\/li>\n
  5. Pour the chicken mixture over the squash noodles. Serve topped with the remaining 3 tablespoons Parmesan and parsley.<\/span><\/li>\n<\/ol>\n

    \"Butternut<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Ingredients 2\u00bd pounds butternut squash, peeled 1 cup low-sodium chicken broth \u00bd cup dry white wine 1 pound chicken tenders 8 large cloves garlic, peeled 8 cups baby spinach 1 tablespoon cornstarch mixed with 1 tablespoon water 1 cup grated Parmesan cheese plus 3 tablespoons, divided \u00bd cup sour cream 3 tablespoons unsalted butter \u215b […]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-2322","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=2322"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2322\/revisions"}],"predecessor-version":[{"id":2323,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2322\/revisions\/2323"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=2322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=2322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=2322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}