{"id":2192,"date":"2019-03-26T13:00:29","date_gmt":"2019-03-26T16:00:29","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=2192"},"modified":"2019-03-24T20:18:24","modified_gmt":"2019-03-24T23:18:24","slug":"meatball-barley-soup","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/03\/26\/meatball-barley-soup\/","title":{"rendered":"Meatball-Barley Soup"},"content":{"rendered":"<h2 class=\"headingH2GuttersIngredients\">Ingredients<\/h2>\n<div id=\"switchishere\" class=\"jquerytoggleswitch\">\n<div class=\"rd_inner\">\n<div class=\"rd_col1\">\u00be cup soft whole-wheat bread crumbs<\/div>\n<div class=\"rd_col1\">\u00bc cup refrigerated or frozen egg product, thawed, or 1 egg, lightly beaten\\<\/div>\n<div class=\"rd_col1\">4 cloves garlic, minced, divided<\/div>\n<div class=\"rd_col1\">2 teaspoons chopped fresh rosemary, or \u00bd teaspoon crushed dried rosemary, divided<\/div>\n<div class=\"rd_col1\">\u00bc teaspoon ground pepper<\/div>\n<div class=\"rd_col1\">1 pound 90% or higher lean ground beef<\/div>\n<div class=\"rd_col1\">1 tablespoon olive oil<\/div>\n<\/div>\n<\/div>\n<div class=\"promotionDiv clearfix\">\n<div id=\"promo_image_desc\">\n<div id=\"promo_image_desc0\" class=\"clearfix\">\n<div class=\"promotion-div-content-actionUrl\">3 medium carrots, peeled and coarsely chopped<\/div>\n<div class=\"promotion-div-content-actionUrl\">2 medium yellow and\/or red bell peppers, seeded and cut into bite-size strips<\/div>\n<div class=\"promotion-div-content-actionUrl\">1 medium onion, chopped<\/div>\n<div class=\"promotion-div-content-actionUrl\">2 cups less-sodium beef stock<\/div>\n<div class=\"promotion-div-content-actionUrl\">2 cups water<\/div>\n<div class=\"promotion-div-content-actionUrl\">1 (15 ounce) can Great Northern beans, rinsed and drained<\/div>\n<div class=\"promotion-div-content-actionUrl\">\u00bd cup quick-cooking barley<\/div>\n<div class=\"promotion-div-content-actionUrl\">4 cups fresh baby spinach leaves<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<h2 class=\"headingH2Gutters\">Preparation<\/h2>\n<div class=\"directions--section\">\n<div class=\"directionsSectionSteps\">\n<ol class=\"listNumbers recipeDirectionsList\">\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Preheat oven to 350\u00b0F. Combine bread crumbs, egg, half of the garlic, half of the rosemary, and the ground pepper in a large bowl. Add ground beef; mix well. Shape the meat mixture into 1\u00bd-inch meatballs. Place the meatballs in a foil-lined 15&#215;10-inch baking pan. Bake about 15 minutes or until done in centers (160\u00b0F). Set aside.<\/span><\/li>\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Heat oil over medium heat in a large pot. Add carrot, bell pepper, onion, and the remaining garlic; cook for 5 minutes, stirring occasionally. Add beef stock, the water, Great Northern beans, barley, and the remaining rosemary. Bring to boiling; reduce heat. Cover and simmer about 15 minutes or until the barley is tender.<\/span><\/li>\n<li class=\"step\"><span class=\"recipeDirectionsListItem\">Add the meatballs to the barley mixture; heat through. Stir in spinach just before serving.<\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" src=\"http:\/\/images.media-allrecipes.com\/userphotos\/960x960\/6218800.jpg\" alt=\"Meatball-Barley Soup\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients \u00be cup soft whole-wheat bread crumbs \u00bc cup refrigerated or frozen egg product, thawed, or 1 egg, lightly beaten\\ 4 cloves garlic, minced, divided 2 teaspoons chopped fresh rosemary, or \u00bd teaspoon crushed dried rosemary, divided \u00bc teaspoon ground pepper 1 pound 90% or higher lean ground beef 1 tablespoon olive oil 3 medium [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-2192","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=2192"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2192\/revisions"}],"predecessor-version":[{"id":2193,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2192\/revisions\/2193"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=2192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=2192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=2192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}