{"id":2014,"date":"2019-02-24T13:00:04","date_gmt":"2019-02-24T17:00:04","guid":{"rendered":"https:\/\/www.qccrfm.com\/news\/?p=2014"},"modified":"2019-02-09T20:33:06","modified_gmt":"2019-02-10T00:33:06","slug":"cocoa-banana-shake-2","status":"publish","type":"post","link":"https:\/\/www.qccrfm.com\/news\/2019\/02\/24\/cocoa-banana-shake-2\/","title":{"rendered":"Cocoa-Banana Shake"},"content":{"rendered":"<h2 class=\"headingH2GuttersIngredients\">Ingredients<\/h2>\n<h2 class=\"headingH2GuttersIngredients\"><span title=\"1 cup light chocolate ice cream\">1 cup light chocolate ice cream<\/span><\/h2>\n<h2 class=\"headingH2GuttersIngredients\">1 medium banana, sliced<\/h2>\n<h2 class=\"headingH2GuttersIngredients\"><span title=\"1 medium avocado, halved, seeded, peeled and chopped\">1 medium avocado, halved, seeded, peeled and chopped<\/span><\/h2>\n<h2 class=\"headingH2GuttersIngredients\"><span title=\"\u00bd cup fat-free milk\">\u00bd cup fat-free milk<\/span><\/h2>\n<h2 class=\"headingH2GuttersIngredients\"><span title=\"2 tablespoons chocolate malted milk powder\">2 tablespoons chocolate malted milk powder<\/span><\/h2>\n<h2 class=\"headingH2GuttersIngredients\"><span title=\"1 teaspoon vanilla\">1 teaspoon vanilla<\/span><\/h2>\n<p>&nbsp;<\/p>\n<h2 class=\"headingH2Gutters\">Preparation<\/h2>\n<h2 class=\"headingH2Gutters\">1. In a blender combine all ingredients. Cover and blend until smooth.<\/h2>\n<p><img decoding=\"async\" src=\"http:\/\/images.media-allrecipes.com\/userphotos\/960x960\/5630980.jpg\" alt=\"Cocoa-Banana Shake\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 cup light chocolate ice cream 1 medium banana, sliced 1 medium avocado, halved, seeded, peeled and chopped \u00bd cup fat-free milk 2 tablespoons chocolate malted milk powder 1 teaspoon vanilla &nbsp; Preparation 1. In a blender combine all ingredients. Cover and blend until smooth.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[11],"tags":[],"class_list":["post-2014","post","type-post","status-publish","format-standard","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/comments?post=2014"}],"version-history":[{"count":1,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2014\/revisions"}],"predecessor-version":[{"id":2015,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/posts\/2014\/revisions\/2015"}],"wp:attachment":[{"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/media?parent=2014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/categories?post=2014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qccrfm.com\/news\/wp-json\/wp\/v2\/tags?post=2014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}